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Thursday 5 November · 18:00 · with Willow Murphy

Flow and Restore (with Red Light Therapy)

Let the breath lead the body.

Thursday 5 November, 18:00Plenty of spaceBook with Yoga Off Broadway
FlowLet the breath lead the body.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 20 people

Your facilitator

Make it a ritual

Every Thursday at 18:00.

Thu 5 Nov, 18:00 · Willow MurphyPlenty of spaceBook
Thu 12 Nov, 18:00 · Willow MurphyPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 12:00 · 50 minNoon Yoga Movement, breath and stillness in one practice. Yoga Off Broadway · with John Miskell