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What does the practice involve?

Long holds classes in Brighton

Postures are held for extended periods.

28 classes coming up at 4 studios.

Coming up

Today

17:00 · 60 minQueen's ParkYin YogaLengthen, soften and breathe into space.Energy for Life Fitness, Yoga & Pilates · with NaomiRestoreCore and pelvic floor
Book
18:15 · 60 minBrunswickYin YogaQuiet the mind and soften the breath.Revitalise Brighton & Hove · with Carina GarlandRestoreYin
BookFilling up

Tomorrow

Tuesday 27 October

16:45 · 60 minBrunswickYin YogaLoosen stiffness and move with ease.Revitalise Brighton & Hove · with Leonora HawgoodRestoreFlexibility
Book

Wednesday 28 October

Thursday 29 October

19:15 · 60 minQueen's ParkYin YogaLengthen, soften and breathe into space.Energy for Life Fitness, Yoga & Pilates · with FloRestoreCore and pelvic floor
Book

Friday 30 October

Saturday 31 October

Sunday 1 November

10:00 · 75 minPoets' CornerYinOpen up and move more freely.Studio Sensi · with Izzy BriggsRestoreHips
Book
11:00 · 60 minKemptownYinQuiet the mind and soften the breath.Luna Wave Yoga · with Flo DerounianRestoreRestorative
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Where to find it

Studio SensiPoets' Corner · 13 classesLuna Wave YogaKemptown · 5 classesEnergy for Life Fitness, Yoga & PilatesQueen's Park · 4 classesRevitalise Brighton & HoveBrunswick · 6 classes