A collection · Rhythm of the day

Rise and shine in Brunswick

Early classes in Brunswick, before the city wakes up.

Next 3 days Next 7 days Next 2 weeks Next month7 classes

Rise and shine elsewhere

All of Brighton Kemptown 14 Queen's Park 12

Today

07:30 · 60 minBrunswickEnergising FlowLet the breath lead the body.Flow State Hove · with Kayla BecherFlowClassPass

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Tomorrow

07:30 · 60 minBrunswickStudio - Resistance PilatesFeel supported from the center.Revitalise Brighton & Hove · with Ray AshenStrongCore and pelvic floor

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07:30 · 60 minBrunswickEnergising FlowLet the breath lead the body.Flow State Hove · with Nina TomlinsonFlowClassPass

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07:30 · 60 minBrunswickStudio - BarreFeel supported from the center.Revitalise Brighton & Hove · with Gabby SandersStrongBalance

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Wednesday 28 October

06:45 · 60 minBrunswickFlow State Run ClubLet the breath lead the body.Flow State Hove · with Rich WilliamsonFlow

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07:30 · 60 minBrunswickFlow YogaLet the breath lead the body.Revitalise Brighton & Hove · with Ava YangFlowSomatic

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07:30 · 60 minBrunswickEnergising FlowLet the breath lead the body.Flow State Hove · with Leah SalmFlowClassPass

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More rhythm of the day

In Brunswick, next 7 days

Morning practice21 classes

Midday reset23 classes

Golden hour12 classes

After work42 classes