Extended Practice Morning

Sit, breathe and come back to yourself.

Meditation Somatic Experienced Workshop Water Ether Crown

SomaticMovement felt from the inside out.

In The Brighton Buddhist Centre’s words

An extended morning to practise together An emphasis on somatic experience An opportunity to deepen practice For regular meditation/Dharma practitioners Please bring your own lunch. Led by Padmottara No need to book, by donation.

If this speaks to you

Fri 30 Oct · 19:30 · 60 minFriday Evening Puja Sit, breathe and come back to yourself. The Brighton Buddhist CentreChanting

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Sat 31 Oct · 10:00 · 120 minMeditation for the Lgbtqia+ community Practice with people who feel like community. The Brighton Buddhist Centre

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Sat 31 Oct · 10:00 · 60 minKemptownSlow Flow (Open/Beginner Level) Move softly, at your own pace. Humankind Hot · with Leonardo VivekaGentleFlexibility

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Sat 31 Oct · 11:00 · 90 minSaturday Morning Drop-in Meditation Class Sit, breathe and come back to yourself. The Brighton Buddhist CentreMindfulness

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Sat 31 Oct · 11:00 · 60 minBrunswickEmbodied Flow - Community Movement felt from the inside out. Flow State Hove · with Lara JakesFlowSomatic

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Sun 1 Nov · 08:00 · 60 minKemptownJivamukti: Spiritual Warrior Let the breath lead the body. Luna Wave Yoga · with Leonardo VivekaIn demandFlow

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