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Monday 2 November · 19:00 · with Suzanne

Group Mat - Group Mat

Core, control and precise movement.

PilatesMat PilatesFirst class everDrop-in class
Monday 2 November, 19:0060 minBook with Bodywork Studio
Length60 minutes
NeighborhoodMa Campagne

Your facilitator

Suzanne2 classes in the next two weeksPilates · Mat Pilates

In Bodywork Studio’s words

MAT MAGIC: GROUP MAT NEW TO PILATES OR JUST LOVE THE BASICS? OUR MAT CLASSES HAVE YOU COVERED. DIVE INTO FOUNDATIONAL MOVEMENTS USING FUN PROPS LIKE SWISS BALLS AND POWER CIRCLES. GET READY TO TONE UP, STRESS DOWN, AND BOOST YOUR BODY AWARENESS, ALL WHILE FEEDING YOUR SOUL.

Make it a ritual

Every Monday at 19:00.

Mon 2 Nov, 19:00 · SuzanneBook
Mon 9 Nov, 19:00 · SuzanneBook
Mon 16 Nov, 19:00 · SuzanneBook

If this speaks to you