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Wednesday 28 October · 09:15 · with Willa L

Signature MatSculpt 🔥🔥🔥🔥

Find your strength and steadiness.

StrongCore and pelvic floorPilatesStrengthMat PilatesAll levelsFireSolar plexus
Wednesday 28 October, 09:15One spot leftBook with The Body Lab
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodTwin Orchards

Your facilitator

Willa L10 classes in the next two weeksPilates · Reformer · Sweat · Mat Pilates

In The Body Lab’s words

Signature MatSculpt is a full body, athletic mat class that combines the core principles of Pilates with strength-focused movement to challenge every muscle group — no reformer required. Expect intentional sequencing, targeted sculpting work, and the kind of burn that reminds you exactly what your body is capable of. All levels welcome.

Make it a ritual

Every Wednesday at 09:15.

Wed 28 Oct, 09:15 · Willa LOne spot leftBook
Wed 4 Nov, 09:15 · Willa LPlenty of spaceBook
Wed 11 Nov, 09:15 · Willa LSpots openBook

If this speaks to you