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A collection · Rhythm of the day

Morning practice in Suffolk Park

Classes in Suffolk Park that set the tone for the whole day.

Morning practice elsewhere

Today

09:30 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Katie GardnerHatha

Tomorrow

08:00 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
09:30 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Colin LairdFlowVinyasa

Wednesday 28 October

Thursday 29 October

Friday 30 October

08:45 · 60 minSuffolk ParkWaning gibbousCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Heidi LampardRestore
10:30 · 60 minSuffolk ParkYinLengthen, soften and breathe into space.RASA Yoga & Wellness · with Heidi LampardRestoreRestorative

Saturday 31 October

08:45 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Hannah HendersonFlowVinyasa

Sunday 1 November

08:45 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
10:30 · 60 minSuffolk ParkWaning gibbousCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Leia SvoronosRestore

Monday 2 November

09:30 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Katie GardnerHatha

Tuesday 3 November

08:00 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
09:30 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Colin LairdFlowVinyasa

Wednesday 4 November

Thursday 5 November

Friday 6 November

08:45 · 60 minSuffolk ParkWaning crescentCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Leia SvoronosRestore
10:30 · 60 minSuffolk ParkYinLengthen, soften and breathe into space.RASA Yoga & Wellness · with Bianca KenvynRestoreRestorative

Saturday 7 November

08:45 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Hannah HendersonFlowVinyasa

Sunday 8 November

08:45 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
10:30 · 60 minSuffolk ParkWaning crescentCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Leia SvoronosRestore

Monday 9 November

Tuesday 10 November

08:00 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
09:30 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Colin LairdFlowVinyasa

Wednesday 11 November

Thursday 12 November

Friday 13 November

08:45 · 60 minSuffolk ParkWaxing crescentCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Leia SvoronosRestore
10:30 · 60 minSuffolk ParkYinLengthen, soften and breathe into space.RASA Yoga & Wellness · with Bryony LancasterRestoreRestorative

Saturday 14 November

08:45 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Hannah HendersonFlowVinyasa

Sunday 15 November

08:45 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
10:30 · 60 minSuffolk ParkWaxing crescentCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Leia SvoronosRestore

Monday 16 November

Tuesday 17 November

08:00 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
09:30 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Colin LairdFlowVinyasa

Wednesday 18 November

Thursday 19 November

Friday 20 November

08:45 · 60 minSuffolk ParkWaxing gibbousCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Heidi LampardRestore
10:30 · 60 minSuffolk ParkYinLengthen, soften and breathe into space.RASA Yoga & Wellness · with Heidi LampardRestoreRestorative

Saturday 21 November

08:45 · 60 minSuffolk ParkFlowLet the breath lead the body.RASA Yoga & Wellness · with Hannah HendersonFlowVinyasa

Sunday 22 November

08:45 · 75 minSuffolk ParkHathaMove softly, at your own pace.RASA Yoga & Wellness · with Leia SvoronosHatha
10:30 · 60 minSuffolk ParkWaxing gibbousCommunity · CeremonyTea CeremonyCacao, moon and fire ceremoniesRASA Yoga & Wellness · held by Leia SvoronosRestore

Monday 23 November