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Thursday 19 November · 09:30 · with Sam Sales

Functional Mobility

Loosen stiffness and move with ease.

Joints and mobilityMobility and stretchDrop-in classEarth
Thursday 19 November, 09:30Plenty of spaceBook with Bende
Joints and mobilityLoosen stiffness and move with ease.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodEwingsdale

Your facilitator

Sam Sales4 classes in the next two weeksPilates · Reformer · Strength · Strong

Upcoming

Thu 19 Nov, 09:30 · Sam SalesPlenty of spaceBook

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Tue 3 Nov · 07:45 · 60 minByron BaySomatic Release Let go of what you are carrying. Sol Method | Somatic Yoga Byron Bay · with Piper KurlanddGentleJoints and mobility
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Sun 1 Nov · 16:00 · 75 minSuffolk ParkYin Lengthen, soften and breathe into space. RASA Yoga & Wellness · with Joey HurlRestoreRestorative
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