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Sunday 22 November · 17:30 · with Citadel Larissa Casella

Breath, Sound Healing & Energy Healing

Let go of what you are carrying.

RestoreReleaseBreathworkSound bathGong and bowlsEarthWaterAir
Sunday 22 November, 17:3060 minBook with HOTTTER Hot Pilates and Yoga Ocean Shores
RestoreRest deeply. Yin, nidra and sound.
ReleaseLet go of what you are carrying.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodOcean Shores

Your facilitator

Citadel Larissa Casella

In HOTTTER Hot Pilates and Yoga Ocean Shores’s words

Citadel guides you on a powerful journey weaving together breathwork, sound healing (voice and crystal bowls), energy healing, light language and intuitive messages. This deeply nourishing experience invites you to soften into your body with loving presence, release stress and stagnancy and reconnect to the truth of who you are. This hour class cultivates self discovery, harmony and vitality on the physical, emotional, mental and spiritual levels.

Upcoming

Sun 22 Nov, 17:30 · Citadel Larissa CasellaBook

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