Monday 2 November · 14:00 · with Made Seramaputra
Crystal Sound healing & Breath: Nervous System Reset
Quiet the mind and soften the breath.
Your facilitator
In ADDA YOGA CANGGU - ⭐️ Meditation | Breath | Sound ⭐️ Private Yoga Bali’s words
Crystal Sound healing & Breath: Nervous System Reset With Made When: Every Monday at 2:00 PM (75 Minutes) Investment: 270,000 IDR Start your week by grounding your body, clearing your mind, and restoring balance to your inner world. Crystal Sound & Breath is a 75-minute immersive journey designed to guide your body out of stress and into deep, restorative recovery. Combining therapeutic pranayama, conscious breathwork, and the pure, resonant frequencies of crystal singing bowls, this session works directly with your autonomic nervous system to release tension, soothe anxiety, and cultivate mental clarity. What to Expect: Conscious Breathwork: Targeted breathing techniques to shift your nervous system into a parasympathetic ("rest and digest") state. Crystal Sound Bath: High-frequency crystal bowl vibrations that drop your brainwaves into deep meditative states, facilitating physical and energetic release. Integration & Deep Rest: A supportive space to reset, recharge, and set a peaceful baseline for the week ahead. No prior experience with breathwork or meditation is required. Open to all levels. Our studio is a tropical rooftop space equipped with fans, not air conditioning. This is a standard setup for many sound healing spaces in Bali to allow for natural airflow. Please consider your tolerance for the heat before booking. We strive for transparency here to ensure our guests enjoy their experience and to avoid any misunderstandings regarding our facilities. The event is on a rooftop, 3 storeys high
Make it a ritual
Every Monday at 14:00.