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Monday 2 November · 09:00 · with Keila-Rae Jenson, Sarah Miller

Heated Hatha 3

Move softly, at your own pace.

YogaHathaHot yogaDrop-in classEarthFire
Monday 2 November, 09:00Plenty of spaceBook with Sattva Yoga Center
HathaSteady, held poses that ground you.
Hot yogaA heated space to soften and sweat.
Length90 minutes
Class sizeUp to 20 people

Your facilitators

Keila-Rae Jenson16 classes in the next two weeksYoga · Hatha · Hot yogaSarah Miller4 classes in the next two weeks, also at The Shala Yoga SchoolYoga · Hatha · Hot yoga

Make it a ritual

Every Monday at 09:00, and every Wednesday at 09:00, and every Friday at 09:00.

Mon 2 Nov, 09:00 · Keila-Rae JensonPlenty of spaceBook
Wed 4 Nov, 09:00 · Keila-Rae JensonPlenty of spaceBook
Fri 6 Nov, 09:00 · Sarah MillerPlenty of spaceBook
Mon 9 Nov, 09:00 · Keila-Rae JensonPlenty of spaceBook
Wed 11 Nov, 09:00 · Keila-Rae JensonPlenty of spaceBook
Fri 13 Nov, 09:00 · Sarah MillerPlenty of spaceBook
Mon 16 Nov, 09:00 · Keila-Rae JensonPlenty of spaceBook
Wed 18 Nov, 09:00 · Keila-Rae JensonPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 14:00 · 90 minYin Yoga Lengthen, soften and breathe into space. Sattva Yoga Center · with Sylvi HarwinRestoreYin
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Sat 31 Oct · 09:00 · 75 minPower Yoga Find your strength and steadiness. Sattva Yoga Center · with Junko RittsStrongPower yoga
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Sat 31 Oct · 14:00 · 90 minYin Yoga Lengthen, soften and breathe into space. Sattva Yoga Center · with Sylvi HarwinRestoreYin
Book