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Wednesday 4 November · 09:00 · with iLana Fintz, Deborah Bagg

Somatic Flow

Movement felt from the inside out.

SomaticDrop-in classWater
Wednesday 4 November, 09:00Plenty of spaceBook with ShangriLa Holistic Center
SomaticMovement felt from the inside out.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodTamboerskloof

Your facilitators

Deborah Bagg2 classes in the next two weeks, also at The Shala Yoga | Fort GreeneSomatic · Yoga · Breathwork · GentleiLana Fintz6 classes in the next two weeksYoga · Kundalini · Restore · Somatic

Make it a ritual

Every Wednesday at 09:00.

Wed 4 Nov, 09:00 · iLana FintzPlenty of spaceBook
Wed 11 Nov, 09:00 · Deborah BaggPlenty of spaceBook
Wed 18 Nov, 09:00 · Deborah BaggPlenty of spaceBook