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The Yoga Room | Cape Town Yoga Studio

The Yoga Room is a yoga studio in Vredehoek, Cape Town. Classes lean gentle and restorative, with yin yoga, a basics class for people new to practice, and slower sessions aimed at flexibility and calm. There are also classes for families and life stages: parent and teen yoga, and pregnancy yoga including a mom and baby class held in the studio. Sessions run 45 to 75 minutes. Classes split almost evenly between mornings and evenings, with a smaller number on weekends.

  • Every day: Classes seven days a week.
14 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Yoga Room | Cape Town Yoga Studio in your Sunday digest
The Yoga Room | Cape Town Yoga Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Wednesday 4 November

2 classes

10:00 1 class

10:0060 minPregnancy / Mom & Baby YogaBook

18:00 1 class

18:0060 minEvening classBook

The regulars

Classes that repeat, with the next date
BasicsNext Tue 27 Oct, 08:30 · 8 timesRestorative YogaNext Fri 30 Oct, 17:00 · 4 timesWeekend YogaNext Sat 31 Oct, 09:00 · 4 timesEvening classNext Wed 28 Oct, 18:00 · 4 timesYin YogaNext Thu 29 Oct, 18:15 · 2 timesParent & Teen YogaNext Tue 27 Oct, 17:00 · 2 timesPregnancy / Mom & Baby YogaNext Wed 28 Oct, 10:00 · 2 timesGentle YogaNext Thu 29 Oct, 08:30 · 2 times