Wednesday 4 November · 17:30 · with Beau Sanders

Restorative Refresh

Name: Restorative Refresh
Start: 2026-11-04T22:30:00+00:00
End: 2026-11-04T23:45:00+00:00
Location: Anahata Yoga

Rest deeply. Yin, nidra and sound.

Restore Yoga Restorative Drop-in class Earth Root

Wednesday 4 November, 17:30Plenty of spaceBook with Anahata Yoga

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length75 minutes

Class sizeUp to 26 people

NeighborhoodWest Ashley

Your facilitator

Beau Sanders5 classes in the next two weeksYoga · Sweat · Hot yoga · Power yoga

Upcoming

Wed 4 Nov, 17:30 · Beau SandersPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 08:00 · 75 minWest AshleyHot Power Flow Turn up the heat and let go. Anahata Yoga · with Ann WrightSweatHot yoga

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Thu 29 Oct · 09:45 · 60 minWest AshleySlow Flow :: Moving with Intention Move softly, at your own pace. Anahata Yoga · with Melanie ToppGentle

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Thu 29 Oct · 12:00 · 60 minWest AshleyHeated High Vibin' Vinyasa Flow (infrared heated) Turn up the heat and let go. Anahata Yoga · with Lauren Black CatFlowInfrared

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Thu 29 Oct · 17:45 · 60 minWest AshleyHot Power Hour :: Power through the Traffic 💪 (infrared) Turn up the heat and let go. Anahata Yoga · with Mishiah CruteSweatHot yoga

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Thu 29 Oct · 19:15 · 75 minWest AshleySunset Reiki Infused Yummy Yin 😋 Lengthen, soften and breathe into space. Anahata Yoga · with Lauren BlantonRestoreYin

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Fri 30 Oct · 06:30 · 60 minWest Ashley🔥Wake & Bake🔥 :: Hot Vinyasa Flow (Infared) Turn up the heat and let go. Anahata Yoga · with Olga LarionovaSweatHot yoga

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Wednesday 4 November, 17:30Plenty of space

Book with Anahata Yoga

You book with Anahata Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Anahata Yoga and its facilitators. No middleman takes a cut.

Anahata YogaWest Ashley · 35 classes this week

Anahata Yoga is a studio in West Ashley with classes in vinyasa, infrared yoga and hot yoga. About 36 classes a week with 18 facilitators, busiest on Wednesdays and Fridays. Classes run from morning to evening.

See the studio