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Sunday 1 November · 17:30 · with Sara Newer

Deep Stretch/Yin Yoga

Lengthen, soften and breathe into space.

Sunday 1 November, 17:30Plenty of spaceBook with Community Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 26 people
NeighborhoodWappo Heights

Your facilitator

Make it a ritual

Every Sunday at 17:30.

Sun 1 Nov, 17:30 · Sara NewerPlenty of spaceBook
Sun 8 Nov, 17:30 · Sara NewerPlenty of spaceBook
Sun 15 Nov, 17:30 · Sara NewerPlenty of spaceBook

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