Tomorrow · 07:00 · with Dylan Mortensen, Jay Carter
Fit
Tomorrow, 07:00Spots openBook with Longevity Fitness Charleston
Length55 minutes
Class sizeUp to 16 people
NeighborhoodHalsey Park
Your facilitators
In Longevity Fitness Charleston’s words
Our Functional Integrated Training (FIT) class focuses on building strength and cardiovascular endurance by combining circuits of weight training and core exercises with HIIT-based cardio bursts. Shoes recommended. Notes: Please arrive at least 10 minutes earlyNo admittance 10 minutes after class start time12 hour cancellation policy appliesNot appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.
Upcoming
Wed 28 Oct, 07:00 · Dylan MortensenSpots openBook
Fri 30 Oct, 09:30 · Jay CarterSpots openBook