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Tuesday 3 November · 19:00 · with Kyla Almeida, Claire Crowley

ModYin & Nidra

Quiet the mind and soften the breath.

RestoreYogaYinYoga nidraEarthEtherRootThird eye
Tuesday 3 November, 19:00Plenty of spaceBook with Modern Movement Yoga - Clements Ferry
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Claire Crowley2 classes in the next two weeksRestore · Yin · Yoga · Yoga nidraKyla Almeida4 classes in the next two weeksYoga · Flow · Restore · Vinyasa

Make it a ritual

Every Tuesday at 19:00, and every Thursday at 19:00.

Tue 3 Nov, 19:00 · Kyla AlmeidaPlenty of spaceBook
Thu 5 Nov, 19:00 · Claire CrowleyPlenty of spaceBook
Tue 10 Nov, 19:00 · Kyla AlmeidaPlenty of spaceBook
Thu 12 Nov, 19:00 · Claire CrowleyPlenty of spaceBook
Tue 17 Nov, 19:00 · Kyla AlmeidaPlenty of spaceBook
Thu 19 Nov, 19:00 · Claire CrowleyPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 07:30 · 60 minModVinyasa Let the breath lead the body. Modern Movement Yoga - Clements Ferry · with Megan CartyFlowVinyasa
Book