Skip to content
Sign in

Saturday 31 October · 07:30 · with KEITH

Monster Mash

Saturday 31 October, 07:3050 minBook with Society
Length50 minutes
Class sizeUp to 18 people
NeighborhoodIsle of Palms

Your facilitator

In Society’s words

CONDITIONING is a 50-minute session dedicated to the finest elements of strength, cardiovascular fitness, agility, speed, and power. Expect transitions that will get your heart rate going and the calories burning. Coaches will push you past your comfort zone in a safe manner that is accessible to all fitness levels. Workouts are organized into pods/stations, and exercise demo videos are displayed on screens throughout the room. This class is a phenomenal workout that will leave you feeling ready to conquer your day!

Upcoming

Sat 31 Oct, 07:30 · KEITHBook
Sat 31 Oct, 08:30 · KEITHBook