Tomorrow, 12:0035 minBook with Society
Length35 minutes
Class sizeUp to 18 people
NeighborhoodIsle of Palms
Your facilitator
In Society’s words
EXPRESS is a shortened version of the workout of the day. It is typically 35 mins in length. The class is designed to give you a thorough workout with shorter breaks to maximize your time. Coaches will push you past your comfort zone in a safe manner that is accessible to all fitness levels. Workouts are led by Coaches, organized into pods/stations, and exercise demo videos are displayed on screens throughout the room. This class is a great work leaving you feeling empowered and strong.
Make it a ritual
Every Tuesday at 12:00, and every Wednesday at 12:00, and every Thursday at 12:00, and every Friday at 12:00, and every Monday at 12:00.