Bridget B.
7 classes in the next two weeks at Ab&Flow Pilates Studio.
3 classes this weekAb&Flow Pilates Studio
- Bridget's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Bridget announces, as it is announced.
Schedule, events and newsBridget in your Sunday digest
What Bridget leads
ReformerPilates on the reformer machine.RestorativeFully supported rest with bolsters and blankets.PilatesCore, control and precise movement.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 7 classesCompared with the rest of Chicago, Bridget leans toward Reformer 2.7× and Pilates 1.7×.
Style
- Reformer86%2.7× Chicago
- Restorative14%7.8× Chicago
Body
- Core and pelvic floor43%2.3× Chicago