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Katherine O.

9 classes in the next two weeks at Ab&Flow Pilates Studio.

3 classes this weekAb&Flow Pilates Studio
  • Katherine's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Katherine announces, as it is announced.
Schedule, events and newsKatherine in your Sunday digest
Katherine, in your Sunday email
  • Katherine's classes that match your needs
  • Any workshop or retreat Katherine announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Katherine is saved on this device right away.

What Katherine leads

ReformerPilates on the reformer machine.4 classes a weekPilatesCore, control and precise movement.5 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Chicago, Katherine leans toward Strong 4×, Core and pelvic floor 3× and Reformer 2.8×.

Style

Energy

Element

Body