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A collection · Rhythm of the day

Rise and shine in Old Town

Early classes in Old Town, before the city wakes up.

Rise and shine elsewhere

Tomorrow

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Dana M.Reformer
BookA few spots left

Tuesday 27 October

07:00 · 50 minOld Town#SweatyAFTurn up the heat and let go.Ab&Flow Pilates Studio · with Kseniia A.SweatReformer
BookFilling up

Wednesday 28 October

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Jordan K.StrongCore and pelvic floor
BookOne spot left

Thursday 29 October

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Madeline M.StrongCore and pelvic floor
BookA few spots left

Friday 30 October

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Jordan K.Reformer
BookA few spots left

Monday 2 November

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Dana M.Reformer
BookFilling up

Tuesday 3 November

07:00 · 50 minOld Town#SweatyAFTurn up the heat and let go.Ab&Flow Pilates Studio · with Kseniia A.SweatReformer
BookFilling up

Wednesday 4 November

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Jordan K.StrongCore and pelvic floor
BookFilling up

Thursday 5 November

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Madeline M.StrongCore and pelvic floor
BookFilling up

Friday 6 November

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Katherine O.Reformer
BookFilling up

Monday 9 November

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Dana M.Reformer
BookFilling up

Tuesday 10 November

07:00 · 50 minOld Town#SweatyAFTurn up the heat and let go.Ab&Flow Pilates Studio · with Kseniia A.SweatReformer
BookFilling up

Wednesday 11 November

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Jordan K.StrongCore and pelvic floor
BookFilling up

Thursday 12 November

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Madeline M.StrongCore and pelvic floor
BookFilling up

Friday 13 November

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Jordan K.Reformer
BookFilling up

Monday 16 November

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Dana M.Reformer
BookFilling up

Tuesday 17 November

07:00 · 50 minOld Town#SweatyAFTurn up the heat and let go.Ab&Flow Pilates Studio · with Kseniia A.SweatReformer
BookFilling up

Wednesday 18 November

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Jordan K.StrongCore and pelvic floor
BookFilling up

Thursday 19 November

07:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Madeline M.StrongCore and pelvic floor
BookFilling up

Friday 20 November

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Jordan K.Reformer
BookFilling up