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Monday 2 November · 05:30 · with Madeline Seifert

"At Home" Slow VinyAhhsa Flow

Move softly, at your own pace.

Monday 2 November, 05:30Plenty of spaceBook with Ahh Yoga
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 100 people

Your facilitator

Make it a ritual

Every Monday at 05:30.

Mon 2 Nov, 05:30 · Madeline SeifertPlenty of spaceBook
Mon 9 Nov, 05:30 · Madeline SeifertPlenty of spaceBook
Mon 16 Nov, 05:30 · Madeline SeifertPlenty of spaceBook

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