Tomorrow · 11:15 · with Amy Madigan
Slow Flow + Yoga Nidra
Wind down so the night can hold you.
Tomorrow, 11:15Plenty of spaceBook with Ahh Yoga
GentleMove softly, at your own pace.
Yoga nidraGuided deep rest, lying down.
Length45 minutes
Class sizeUp to 20 people
Your facilitator
Make it a ritual
Every Sunday at 11:15.
Sun 1 Nov, 11:15 · Amy MadiganPlenty of spaceBook
Sun 8 Nov, 11:15 · Amy MadiganPlenty of spaceBook
Sun 15 Nov, 11:15 · Amy MadiganPlenty of spaceBook