Monday 2 November · 06:45 · with Bethany Freesen, Betsy Link

VinyAhhsa Flow

Name: VinyAhhsa Flow
Start: 2026-11-16T12:45:00+00:00
End: 2026-11-16T13:30:00+00:00
Location: Ahh Yoga

Let the breath lead the body.

Monday 2 November, 06:45Plenty of spaceBook with Ahh Yoga

VinyasaBreath-led movement, one pose flowing into the next.

Length45 minutes

Class sizeUp to 22 people

Your facilitators

Every Monday at 06:45, and every Friday at 08:45.

Mon 2 Nov, 06:45 · Bethany FreesenPlenty of spaceBook

Fri 6 Nov, 08:45 · Betsy LinkPlenty of spaceBook

Mon 9 Nov, 06:45 · Bethany FreesenPlenty of spaceBook

Fri 13 Nov, 08:45 · Betsy LinkPlenty of spaceBook

Mon 16 Nov, 06:45 · Bethany FreesenPlenty of spaceBook

Sat 31 Oct · 07:00 · 60 min"At Home" Yoga Sculpt Find your strength and steadiness. Ahh Yoga · with Betsy LinkStrong

Sat 31 Oct · 07:00 · 60 minYoga Sculpt Boo-ty Burn Find your strength and steadiness. Ahh Yoga · with Betsy LinkSweat

Sat 31 Oct · 08:30 · 60 minDark Side of the Flow 🖤🕯️ Let the breath lead the body. Ahh Yoga · with Kari Lutchka

Full right now

Sat 31 Oct · 08:30 · 60 minPrerecorded Yoga Sculpt Find your strength and steadiness. Ahh Yoga · with Betsy LinkStrong

Sat 31 Oct · 09:00 · 45 minYoga Sculpt "lite" Find your strength and steadiness. Ahh Yoga · with Katy MillerStrong

Sat 31 Oct · 10:00 · 45 minHot Yoga Turn up the heat and let go. Ahh Yoga · with Bethany FreesenHot yoga