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Samadhi Immersion (silent meditation rest, absorb, be)
Sit, breathe and come back to yourself.
SilenceNo music. Just breath and stillness.
Class sizeUp to 14 people
NeighborhoodWest Loop
In Bare Feet Wellness’s words
Samadhi Immersion (silent meditation rest, absorb, be) 14- Hour Module December 25- 31 Shambhala Meditation Center Exact start & end times to be advised