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Wednesday 4 November · 19:30 · with Ashley Freix

Yin Yoga

Lengthen, soften and breathe into space.

Wednesday 4 November, 19:30Plenty of spaceBook with Birder on Broadway
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 18 people

Your facilitator

Make it a ritual

Every Wednesday at 19:30.

Wed 4 Nov, 19:30 · Ashley FreixPlenty of spaceBook
Wed 11 Nov, 19:30 · Ashley FreixPlenty of spaceBook
Wed 18 Nov, 19:30 · Ashley FreixPlenty of spaceBook

If this speaks to you

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