Tuesday 10 November 路 18:45 路 with Amit K.
馃敟Hot Glow: Ashtanga Vinyasa (normally Hot Glow but we have a sub today)
Turn up the heat and let go.
Tuesday 10 November, 18:4560 minBook with Half Moon Yoga & Pilates Studio
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodLoop
Your facilitator
In Half Moon Yoga & Pilates Studio鈥檚 words
ENERGIZING, EMBODIED, EMPOWERED This endorphin-producing vinyasa class is centered around an artfully crafted playlist and moves you through a dynamic, flowing sequence that is designed to help you link breath to movement. GLOW is the workout you crave that will leave you feeling revitalized in mind, body, and soul. In this special Ashtanga-inspired version of GLOW, the pace is intentionally fast and continuous, with elements of the Ashtanga Primary Series woven throughout. Expect repetition of familiar shapes, a more structured flow, and fewer pauses for breakdown or demo. This consistency supports a deeper connection to your breath and body over time, while offering a more rhythmic, athletic experience than our traditional GLOW classes. For our classes like this one that can get heated and sweaty, we kindly ask that you bring a mat towel to prevent slipping, to help protect our mats, to keep them in great shape for everyone. Mat towels are available for purchase at the studio.