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Namastate of Mind

Namastate of Mind is a reformer Pilates and yoga studio in Lincoln Park, Chicago. Most classes are reformer Pilates, from reformer flow and reformer roots to reformer and chair and a jumpboard class, with mat Pilates alongside. The work centers on the core and pelvic floor, mostly at a strong pace, and many classes are open to all levels while others suit experienced practitioners. Yoga appears as deep stretch and yin with Thai assists, with somatic movement and reflexology, and kettlebell and weights classes for variety. Classes run mostly in the morning, with evening and weekend options too.

  • Open early: Classes before 8 on 5 days a week.
71 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsNamastate of Mind in your Sunday digest
Namastate of Mind, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Friday 6 November

6 classes

07:00 1 class

07:0050 minReformer Roots Apprenticewith Walter WilkersonBook

08:00 1 class

08:0050 minReformer Flowwith DuWayne WrightBook

09:00 2 classes

09:0050 minMorning Yoga Flowwith Shay Ever WildeBook
09:0050 minReformer Rootswith DuWayne WrightBook

10:00 1 class

10:3050 minReformer Flowwith Lisa AbatBook

12:00 1 class

12:0050 minReformer Risewith Lisa AbatBook

The regulars

Classes that repeat, with the next date
Reformer FlowNext Mon 26 Oct, 07:15 · 44 timesReformer RiseNext Mon 26 Oct, 10:30 · 16 timesReformer FlowNext Mon 26 Oct, 18:00 · 14 timesReformer + ChairNext Sun 25 Oct, 12:10 · 8 timesReformer RootsNext Wed 28 Oct, 09:30 · 6 timesDeep Stretch YogaNext Mon 26 Oct, 19:00 · 6 timesReformer Roots ApprenticeNext Mon 26 Oct, 13:30 · 4 timesYin Yoga with Thai AssistsNext Tue 27 Oct, 19:00 · 4 timesSomatic Movement & ReflexologyNext Mon 26 Oct, 18:00 · 4 timesReformer JumpboardNext Wed 28 Oct, 12:00 · 2 timesSlow Flow Vinyasa to YinNext Wed 28 Oct, 18:00 · 2 timesMat Pilates - Apprentice ClassNext Thu 29 Oct, 07:15 · 2 timesYin Yoga & AromatherapyNext Sun 25 Oct, 18:00 · 2 timesMorning Yoga FlowNext Fri 30 Oct, 09:00 · 2 timesPilates Mat FlowNext Sun 25 Oct, 13:30 · 2 timesGentle Flow Yoga & Morning MeditationNext Mon 26 Oct, 07:15 · 2 timesIntentional Yoga + TarotNext Tue 27 Oct, 18:00 · 2 timesMorning Flow YogaNext Wed 28 Oct, 07:00 · 2 timesReformer RestoreNext Thu 29 Oct, 09:30 · 2 timesDefine & Tone: Kettlebells + WeightsNext Sat 31 Oct, 10:30 · 2 timesBreath & Meditation with Tibetan BowlsNext Thu 29 Oct, 18:00 · 2 timesDeep Stretch & Tibetan Bowl Sound BathNext Tue 27 Oct, 10:30 · 2 timesMeridian Flow: Yoga & AcupunctureNext Sat 31 Oct, 09:00 · 1 timeFull Moon Sound HealingNext Sun 25 Oct, 19:30 · 1 timeBreath & MeditationNext Sun 1 Nov, 11:00 · 1 timeConscious Connected Breathwork JourneyNext Wed 28 Oct, 19:30 · 1 timeDía de los Muertos Sound Healing CeremonyNext Sun 1 Nov, 19:45 · 1 time