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Tuesday 3 November · 17:00 · with Heather Barrett, Stephanie Owens-Burkhart and DPT

Refresh Spine

Ease your lower back and stand taller.

BackDrop-in classEarthRoot
Tuesday 3 November, 17:00A few spots leftBook with Refresh Pilates and Wellness Studio
BackEase your lower back and stand taller.
Length60 minutes
Class sizeUp to 10 people

Your facilitators

Heather Barrett11 classes in the next two weeksPilates · Reformer · Mobility and stretch · StrengthStephanie Owens-Burkhart, DPT11 classes in the next two weeksPilates · Reformer · Mobility and stretch · Strength

Make it a ritual

Every Tuesday at 17:00, and every Friday at 08:00.

Tue 3 Nov, 17:00 · Heather BarrettA few spots leftBook
Fri 6 Nov, 08:00 · Stephanie Owens-Burkhart and DPTFull right now
Tue 10 Nov, 17:00 · Heather BarrettFull right now
Fri 13 Nov, 08:00 · Stephanie Owens-Burkhart and DPTA few spots leftBook
Tue 17 Nov, 17:00 · Heather BarrettOne spot leftBook
Fri 20 Nov, 08:00 · Stephanie Owens-Burkhart and DPTFilling upBook