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30 Min Nervous System Reset

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.
Class sizeUp to 15 people
NeighborhoodOld Town

If this speaks to you

Sun 1 Nov · 04:30 · 60 minOld TownPure Crystal Tones Sound Bath Rest deeply. Yin, nidra and sound. Saints and Angels Healing Through Sound ChicagoRestoreGong and bowls
Mon 2 Nov · 13:00 · 70 minOld TownThe D Minor Grounding Journey Move softly, at your own pace. Saints and Angels Healing Through Sound ChicagoRestoreGong and bowls
Mon 2 Nov · 17:30 · 60 minOld TownYin Lengthen, soften and breathe into space. Sequoia: Mindful Movement · with Kim B.RestoreYin
Tue 3 Nov · 09:30 · 60 minOld TownYin Lengthen, soften and breathe into space. Sequoia: Mindful Movement · with SequoiaRestoreYin
Sun 1 Nov · 17:00 · 75 minRiver NorthUndone Let go of what you are carrying. The Space Between · with Laura LussonRestoreRestorative