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Breathe Into Your Week

Use the breath to shift how you feel.

RestoreBreathworkSound bathDrop-in classGong and bowlsEarthAirEther
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Class sizeUp to 15 people
NeighborhoodOld Town

In Saints and Angels Healing Through Sound Chicago’s words

Full moon sound Bath continues

If this speaks to you

Sun 1 Nov · 04:30 · 60 minOld TownPure Crystal Tones Sound Bath Rest deeply. Yin, nidra and sound. Saints and Angels Healing Through Sound ChicagoRestoreGong and bowls
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Mon 2 Nov · 13:00 · 70 minOld TownThe D Minor Grounding Journey Move softly, at your own pace. Saints and Angels Healing Through Sound ChicagoRestoreGong and bowls
Book
Mon 2 Nov · 17:30 · 60 minOld TownYin Lengthen, soften and breathe into space. Sequoia: Mindful Movement · with Kim B.RestoreYin
Book
Tue 3 Nov · 09:30 · 60 minOld TownYin Lengthen, soften and breathe into space. Sequoia: Mindful Movement · with SequoiaRestoreYin
Book