Skip to content
Sign in

Today · 11:00 · with Lisa C, Rachel M, Sarah H

hot pilates

Feel supported from the center.

StrongCore and pelvic floorJoints and mobilityPilatesMat PilatesDrop-in classEarthFire
Today, 11:0060 minBook with the apartment chicago hot yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodWest Town

Your facilitators

Lisa C4 classes in the next two weeksMat Pilates · Pilates · StrongRachel M4 classes in the next two weeksMat Pilates · Pilates · StrongSarah H11 classes in the next two weeksMat Pilates · Pilates · Strong

In the apartment chicago hot yoga’s words

hot pilates is a heated pilates-based class designed to develop deep core strength, alignment, and control. rooted in the precision of classical pilates but evolved for the modern athlete. this contemporary mat experience honors traditional control and alignment while integrating high-tempo, science-backed movement for joint integrity under fatigue expect low-impact but demanding work that builds core stability, improves posture, and reinforces joint integrity under fatigue. physical intensity: high heat intensity: infrared + high heat (90+)

Make it a ritual

Every Saturday at 11:00, and every Monday at 06:00, and every Wednesday at 06:00, and every Wednesday at 17:20.

Sat 31 Oct, 11:00 · Lisa CBook
Mon 2 Nov, 06:00 · Rachel MBook
Wed 4 Nov, 06:00 · Rachel MBook
Wed 4 Nov, 17:20 · Lisa CBook
Fri 6 Nov, 06:00 · Sarah HBook
Sat 7 Nov, 11:00 · Lisa CBook
Mon 9 Nov, 06:00 · Rachel MBook
Wed 11 Nov, 06:00 · Rachel MBook
Wed 11 Nov, 17:20 · Lisa CBook
Sat 14 Nov, 11:00 · Lisa CBook
Mon 16 Nov, 06:00 · Rachel MBook
Wed 18 Nov, 06:00 · Rachel MBook
Wed 18 Nov, 17:20 · Lisa CBook

If this speaks to you

Sat 31 Oct · 09:40 · 60 minWest Townyoga sculpt Find your strength and steadiness. the apartment chicago hot yoga · with Elissa JStrong
Book
Mon 2 Nov · 18:30 · 60 minWest TownAlign (Mobility) Loosen stiffness and move with ease. the apartment chicago hot yoga · with Gina CGentleJoints and mobility
Book
Sun 1 Nov · 07:00 · 45 minGarfield ParkReformer Feel supported from the center. Studio Harris 33 · with Raven HarrisReformer
Full right now
Sun 1 Nov · 08:00 · 45 minGarfield ParkReformer Feel supported from the center. Studio Harris 33 · with Raven HarrisReformer
BookOne spot left
Sun 1 Nov · 09:00 · 45 minGarfield ParkReformer Feel supported from the center. Studio Harris 33 · with Raven HarrisReformer
Full right now
Sun 1 Nov · 10:00 · 45 minGarfield ParkPilates Mat Feel supported from the center. Studio Harris 33 · with Raven HarrisMat Pilates
Book