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Wednesday 4 November · 12:00 · with Michelle Shea Walker

Hatha Steady 45 (Gentle Heat)

Move softly, at your own pace.

GentleBalanceYogaHathaEarthRootHeated room
Wednesday 4 November, 12:0045 minBook with The Collective Yoga Co-op
GentleMove softly, at your own pace.
BalanceFind your center, inside and out.
HathaSteady, held poses that ground you.
Length45 minutes
Class sizeUp to 35 people
NeighborhoodLincoln Square

In The Collective Yoga Co-op’s words

Focused posture holds at a slower pace for better balance. Class will be warmed to a gentle 85 degrees.

Make it a ritual

Every Wednesday at 12:00.

Wed 4 Nov, 12:00 · Michelle Shea WalkerBook
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