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Friday 30 October · 16:30 · with Gillian McGhee

Vinyasa & Yin Yoga Weekly Wind Down

Lengthen, soften and breathe into space.

RestoreYogaVinyasaYinDrop-in classEarthWaterRoot
Friday 30 October, 16:30Plenty of spaceBook with The Studio Beverly
RestoreRest deeply. Yin, nidra and sound.
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length50 minutes
Class sizeUp to 18 people
NeighborhoodBeverly

Your facilitator

Gillian McGhee8 classes in the next two weeksYoga · Vinyasa · Power yoga · Restore

Make it a ritual

Every Friday at 16:30.

Fri 30 Oct, 16:30 · Gillian McGheePlenty of spaceBook
Fri 6 Nov, 16:30 · Gillian McGheePlenty of spaceBook
Fri 13 Nov, 16:30 · Gillian McGheePlenty of spaceBook

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