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Tuesday 10 November · 18:00 · with Treen

Afterlight (Somatic Integration)

Sit, breathe and come back to yourself.

BreathworkMeditationSomaticAll levelsWaterAirEtherCrown
Tuesday 10 November, 18:0060 minBook with The Sunroom®
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodLogan Square

Your facilitator

Treen6 classes in the next two weeksSomatic · Breathwork · Meditation · Yoga

In The Sunroom®’s words

Open to all levels. A moving meditation of breath, somatic flow, and meditation. A ritual to soften the body, regulate the nervous system, and bring clarity into your being. Afterlight is where integration becomes illumination.

Upcoming

Tue 10 Nov, 18:00 · TreenBook

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