Today · 18:30 · with Tessa
Blow (Active Breathwork) The Unseen
Use the breath to shift how you feel.
Today, 18:3050 minBook with The Sunroom®
ReleaseLet go of what you are carrying.
SomaticMovement felt from the inside out.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodLogan Square
Your facilitator
In The Sunroom®’s words
Breathe it out. Let it move through. Blow is a 50-minute somatic breathwork ritual that takes you into the depths—then brings you back clearer, lighter, and more alive. Music is part of the experience. Set to a curated soundscape and held by expert facilitators, this experience opens the body, stirs emotion, and makes space for what’s ready to move. It’s raw. It’s real. It’s a release. Come to feel. Stay to shift. Leave transformed.