Cacao & Yoga by the Lake Chicago

Movement, breath and stillness in one practice.

Class sizeUp to 20 people

NeighborhoodUptown

Your facilitator

Cindy Huston39 classes in the next two weeksYoga · Restore · Sound bath · Restorative

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Sat 31 Oct · 12:00 · 60 minUptownRestorative Yoga Soundbath Rest deeply. Yin, nidra and sound. Yoga Body Elements- Frequency Wellness Global · with Cindy HustonRestoreRestorative

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Sun 1 Nov · 10:00 · 60 minUptownVinyasa/Hatha Chicago (studio) Steady, held poses that ground you. Yoga Body Elements- Frequency Wellness Global · with Cindy HustonHathaVinyasa

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Sun 1 Nov · 12:00 · 60 minUptownRestorative Yoga Soundbath Rest deeply. Yin, nidra and sound. Yoga Body Elements- Frequency Wellness Global · with Cindy HustonRestoreRestorative

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Mon 2 Nov · 12:00 · 60 minUptownRestorative Yoga Soundbath Rest deeply. Yin, nidra and sound. Yoga Body Elements- Frequency Wellness Global · with Cindy HustonRestoreRestorative

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Mon 2 Nov · 15:00 · 60 minUptownBiocharger Restorative Yoga Soundbath Rest deeply. Yin, nidra and sound. Yoga Body Elements- Frequency Wellness Global · with Cindy HustonRestoreRestorative

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Sun 1 Nov · 10:30 · 75 minWrigleyvilleVinyasa Breath-led movement, one pose flowing into the next. Hilltop Yoga · with Emma PalmerVinyasa

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Yoga Body Elements- Frequency Wellness GlobalUptown · 18 classes this week

Yoga Body Elements- Frequency Wellness Global is a studio in Uptown with classes in sound baths, restorative yoga and vinyasa. About 21 classes a week, busiest on Wednesdays and Tuesdays.

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