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Daniela

8 classes in the next two weeks at Carmen Lucia - Pilates, Yoga & mehr (Standort Braunsfeld).

4 classes this weekCarmen Lucia - Pilates, Yoga & mehr (Standort Braunsfeld)
  • Daniela's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Daniela announces, as it is announced.
Schedule, events and newsDaniela in your Sunday digest
Daniela, in your Sunday email
  • Daniela's classes that match your needs
  • Any workshop or retreat Daniela announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Daniela is saved on this device right away.

What Daniela leads

PilatesCore, control and precise movement.3 classes a weekMobility and stretchMove your joints and lengthen muscles at an easy pace.2 classes a week
Classes that work onCore and pelvic floorFlexibilityBack

How the classes feel

Next two weeks, 8 classes

Compared with the rest of Cologne, Daniela leans toward Back 16×, Flexibility 7× and Mobility and stretch 5.5×.

Style

Energy

Element

Body