Lisa
7 classes in the next two weeks at YogaMia.
4 classes this weekYogaMia
- Lisa's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lisa announces, as it is announced.
Schedule, events and newsLisa in your Sunday digest
What Lisa leads
YinLong, quiet holds that release deep tension.Yin yangMeditationSit, breathe and come back to yourself.
Classes that work onFlexibility
How the classes feel
Next two weeks, 7 classesCompared with the rest of Cologne, Lisa leans toward Yin 8.7×, Gentle 5.7× and Calm 4.9×.