A collection · Two things at once

Calm after work in Altstadt/Nord

Calming evening classes in Altstadt/Nord, for coming down from the day.

Calm after work elsewhere

18:00 · 60 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA · with Steffi PerkuhnRestoreFlexibility

19:30 · 75 minAltstadt/NordYin & MeditationQuiet the mind and soften the breath.YES YOGA · with Felix HübnerRestoreFlexibility

18:00 · 60 minAltstadt/NordYin & JournalingLengthen, soften and breathe into space.YES YOGA · with Anne RascheRestoreFlexibility

19:30 · 75 minAltstadt/NordYin & Yang FlowQuiet the mind and soften the breath.YES YOGA · with NikaRestoreFlexibility

Full right now

18:00 · 60 minAltstadt/NordYin & SoundLengthen, soften and breathe into space.YES YOGA · with Sophie PetzkeRestoreFlexibility

19:30 · 75 minAltstadt/NordYin & RestorativeQuiet the mind and soften the breath.YES YOGA · with Andrea PüsterRestoreRestorative