A collection · How you want to feel

Calm in Altstadt/Nord

Classes in Altstadt/Nord that settle the nervous system.

Calm elsewhere

18:00 · 75 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA · with Sophie PetzkeRestoreFlexibility

10:00 · 60 minAltstadt/NordBreathwork – Atme bewusst in die WocheUse the breath to shift how you feel.Jivamukti Yoga Cologne · with Jörg BuneruPranayama

18:00 · 60 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA · with Steffi PerkuhnRestoreFlexibility

19:30 · 75 minAltstadt/NordYin & MeditationQuiet the mind and soften the breath.YES YOGA · with Felix HübnerRestoreFlexibility

18:00 · 60 minAltstadt/NordYin & JournalingLengthen, soften and breathe into space.YES YOGA · with Anne RascheRestoreFlexibility

19:30 · 75 minAltstadt/NordYin & Yang FlowQuiet the mind and soften the breath.YES YOGA · with NikaRestoreFlexibility

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In Altstadt/Nord, next 7 days