A collection · Rhythm of the week

Start the week in Altstadt/Nord

Monday classes in Altstadt/Nord, to begin the week on the mat.

Start the week elsewhere

09:30 · 60 minAltstadt/NordVinyasa Flow Level 3Find your strength and steadiness.YES YOGA · with AdrianoStrongVinyasa

10:00 · 60 minAltstadt/NordBreathwork – Atme bewusst in die WocheUse the breath to shift how you feel.Jivamukti Yoga Cologne · with Jörg BuneruPranayama

10:00 · 45 minAltstadt/NordKleingruppen PT - Guided Strength - Lower BodyFind your strength and steadiness.REFORMA Pilates Club 18 Hildeboldpl. · with RikeStrongWellhub

11:00 · 75 minAltstadt/NordPrenatal YogaCare for you and your baby before birth.YES YOGA · with Melanie ServaesLight-filledPrenatal

BookFilling up

12:30 · 50 minAltstadt/NordHybrid StrengthFind your strength and steadiness.REFORMA Pilates Club 18 Hildeboldpl. · with RikeStrongWellhub

12:30 · 60 minAltstadt/NordJivamukti Open Class 60Let the breath lead the body.Jivamukti Yoga Cologne · with RebeccaFlowJivamukti

16:15 · 45 minAltstadt/NordKleingruppen PT - Guided Strength - Lower BodyFind your strength and steadiness.REFORMA Pilates Club 18 Hildeboldpl. · with AntoniaStrongWellhub

16:30 · 60 minAltstadt/NordVinyasa Flow Level 2Let the breath lead the body.YES YOGA · with JennaFlowVinyasa

17:00 · 60 minAltstadt/NordJivamukti Spiritual WarriorLet the breath lead the body.Jivamukti Yoga Cologne · with Marie S.FlowJivamukti

18:00 · 60 minAltstadt/NordYin YogaWind down so the night can hold you.YES YOGA · with Steffi PerkuhnRestoreFlexibility

18:00 · 60 minAltstadt/NordVinyasa Flow Level 2Let the breath lead the body.YES YOGA · with Felix HübnerFlowVinyasa

18:15 · 90 minAltstadt/NordJivamukti Open Class 90Let the breath lead the body.Jivamukti Yoga Cologne · with KatharinaFlowJivamukti

19:30 · 75 minAltstadt/NordYin & MeditationQuiet the mind and soften the breath.YES YOGA · with Felix HübnerRestoreFlexibility

19:30 · 75 minAltstadt/NordVinyasa Flow Level 2Let the breath lead the body.YES YOGA · with OrhanFlowVinyasa

20:00 · 75 minAltstadt/NordJivamukti Open Class 75 EngLet the breath lead the body.Jivamukti Yoga Cologne · with MonaJivamukti

More rhythm of the week

In Altstadt/Nord, next 7 days