Altstadt/Süd

Altstadt/Süd in Cologne's Innenstadt leans toward reformer Pilates, with strength and yoga alongside it. YTTP - Reformer - Südstadt, YOGA [MOVE:MENTS] and Yoga Base share the schedule, which tilts to mornings, with evenings and weekends close behind. Expect strong and flow classes, plus yin, vinyasa, gentle and restorative practice, some in English and some for first-timers.