A collection · Rhythm of the day

Morning practice in Altstadt/Süd

Classes in Altstadt/Süd that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month108 classes

Morning practice elsewhere

All of Cologne Braunsfeld 43 Neustadt/Süd 42 Neustadt/Nord 40 Rodenkirchen 40 Ehrenfeld 36 Sülz 23 Altstadt/Nord 14 Nippes 14 Klettenberg 12 Deutz 10 Lindenthal 10

Where Altstadt/Süd shows up

Morning practice in Altstadt/Süd: the ones that fill up week after week, in no particular order

YTTP MODERN REFORMER FundamentalsYTTP - Reformer - SüdstadtFull 4 times lately
YTTP MODERN REFORMER Mobility & Stretch ENYTTP - Reformer - Südstadt106 mats taken lately

They fill up more often than similar classes across Cologne at the same time of day, with at most two from each studio.

Tomorrow

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Jasmin FegeIn demandStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Constanza RuizIn demandStrong

Book

10:00 · 45 minAltstadt/SüdPilates PostnatalFeel supported from the center.YOGA [MOVE:MENTS] · with Nora K.GentleCore and pelvic floor

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Tuesday 27 October

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Roger LummaIn demandStrong

BookFilling up

08:30 · 45 minAltstadt/SüdFull Body Pilates 45Feel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Full right now

09:30 · 60 minAltstadt/SüdPilates & YogaFeel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongBalance

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

BookFilling up

10:45 · 45 minAltstadt/SüdPilates Strength & MobilityLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

Wednesday 28 October

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

BookA few spots left

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Jana LauterIn demandStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Jana LauterNeighborhood favoriteStrong

Book

Thursday 29 October

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Lisa Marie SchmidtIn demandStrong

Book

08:30 · 45 minAltstadt/SüdPilates StrengthFind your strength and steadiness.YOGA [MOVE:MENTS] · with Nina L.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Greta SalgadoNeighborhood favoriteStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Greta SalgadoNeighborhood favoriteStrong

Book

Friday 30 October

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

BookFilling up

09:15 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Moss SeibertStrongCore and pelvic floor

Book

09:30 · 60 minAltstadt/SüdFascia ReleaseLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with LuisFlowJoints and mobility

Book

10:30 · 50 minAltstadt/SüdModern Reformer Mobility & StretchMove your joints and lengthen muscles at an easy pace.YTTP - Reformer - Südstadt · with Moss SeibertGentleCore and pelvic floor

Book

Saturday 31 October

08:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Katharina RattayNeighborhood favoriteStrong

Full right now

09:30 · 90 minAltstadt/SüdMorning Power FlowFind your strength and steadiness.Yoga Base · with Svenja BerndtStrongPower yoga

Book

10:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Katharina RattayIn demandStrong

Full right now

Sunday 1 November

09:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Laura MetzmacherNeighborhood favoriteStrong

BookA few spots left

10:00 · 60 minAltstadt/SüdSunday Yoga FlowLet the breath lead the body.YOGA [MOVE:MENTS] · with Sophia B.FlowVinyasa

Book

10:30 · 75 minAltstadt/SüdFeel good Sunday FlowLet the breath lead the body.Yoga Base · with Nad JaFlow

Book

Monday 2 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Jasmin FegeIn demandStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Constanza RuizIn demandStrong

Book

10:00 · 45 minAltstadt/SüdPilates PostnatalFeel supported from the center.YOGA [MOVE:MENTS] · with Nora K.GentleCore and pelvic floor

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Tuesday 3 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Roger LummaIn demandStrong

Book

08:30 · 45 minAltstadt/SüdFull Body Pilates 45Feel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:30 · 60 minAltstadt/SüdPilates & YogaFeel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongBalance

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

10:45 · 45 minAltstadt/SüdPilates Strength & MobilityLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

Wednesday 4 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Lotta OberkönigIn demandStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Lotta OberkönigNeighborhood favoriteStrong

Book

Thursday 5 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Lisa Marie SchmidtIn demandStrong

Book

08:30 · 45 minAltstadt/SüdPilates StrengthFind your strength and steadiness.YOGA [MOVE:MENTS] · with Nora K.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Friday 6 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Moss SeibertStrongCore and pelvic floor

Book

09:30 · 60 minAltstadt/SüdFascia ReleaseLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with LuisFlowJoints and mobility

Book

10:30 · 50 minAltstadt/SüdModern Reformer Mobility & StretchMove your joints and lengthen muscles at an easy pace.YTTP - Reformer - Südstadt · with Moss SeibertGentleCore and pelvic floor

Book

Saturday 7 November

08:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Katharina RattayNeighborhood favoriteStrong

Book

09:30 · 90 minAltstadt/SüdMorning Power FlowFind your strength and steadiness.Yoga Base · with Svenja BerndtStrongPower yoga

Book

10:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Katharina RattayIn demandStrong

Book

Sunday 8 November

09:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Laura MetzmacherNeighborhood favoriteStrong

Book

10:00 · 60 minAltstadt/SüdSunday Yoga FlowLet the breath lead the body.YOGA [MOVE:MENTS] · with Sophia B.FlowVinyasa

Book

10:30 · 75 minAltstadt/SüdFeel good Sunday FlowLet the breath lead the body.Yoga Base · with Nad JaFlow

Book

Monday 9 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Jasmin FegeIn demandStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern Reformer Special „Strong & Flexible: Glutes & Legs“Lengthen, soften and breathe into space.YTTP - Reformer - Südstadt · with Constanza RuizStrongFlexibility

Book

10:00 · 45 minAltstadt/SüdPilates PostnatalFeel supported from the center.YOGA [MOVE:MENTS] · with Nora K.GentleCore and pelvic floor

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Tuesday 10 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Roger LummaIn demandStrong

Book

08:30 · 45 minAltstadt/SüdFull Body Pilates 45Feel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:30 · 60 minAltstadt/SüdPilates & YogaFeel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongBalance

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

10:45 · 45 minAltstadt/SüdPilates Strength & MobilityLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

Wednesday 11 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Lotta OberkönigIn demandStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Lotta OberkönigNeighborhood favoriteStrong

Book

Thursday 12 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Lisa Marie SchmidtIn demandStrong

Book

08:30 · 45 minAltstadt/SüdPilates StrengthFind your strength and steadiness.YOGA [MOVE:MENTS] · with LaurynStrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Friday 13 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Moss SeibertStrongCore and pelvic floor

Book

09:30 · 60 minAltstadt/SüdFascia ReleaseLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with LuisFlowJoints and mobility

Book

10:30 · 50 minAltstadt/SüdModern Reformer Mobility & StretchMove your joints and lengthen muscles at an easy pace.YTTP - Reformer - Südstadt · with Moss SeibertGentleCore and pelvic floor

Book

Saturday 14 November

08:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Katharina RattayNeighborhood favoriteStrong

Book

09:30 · 90 minAltstadt/SüdMorning Power FlowFind your strength and steadiness.Yoga Base · with Svenja BerndtStrongPower yoga

Book

10:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Katharina RattayIn demandStrong

Book

Sunday 15 November

09:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Laura MetzmacherNeighborhood favoriteStrong

Book

10:00 · 60 minAltstadt/SüdSunday Yoga FlowLet the breath lead the body.YOGA [MOVE:MENTS] · with Sophia B.FlowVinyasa

Book

10:30 · 75 minAltstadt/SüdFeel good Sunday FlowLet the breath lead the body.Yoga Base · with Nad JaFlow

Book

Monday 16 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Jasmin FegeNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Constanza RuizIn demandStrong

Book

10:00 · 45 minAltstadt/SüdPilates PostnatalFeel supported from the center.YOGA [MOVE:MENTS] · with Nora K.GentleCore and pelvic floor

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Tuesday 17 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Roger LummaIn demandStrong

Book

08:30 · 45 minAltstadt/SüdFull Body Pilates 45Feel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:30 · 60 minAltstadt/SüdPilates & YogaFeel supported from the center.YOGA [MOVE:MENTS] · with Tina B.StrongBalance

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

10:45 · 45 minAltstadt/SüdPilates Strength & MobilityLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with Tina B.StrongCore and pelvic floor

Book

Wednesday 18 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Sina ReinartzIn demandStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Sina ReinartzNeighborhood favoriteStrong

Book

Thursday 19 November

08:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Lisa Marie SchmidtIn demandStrong

Book

08:30 · 45 minAltstadt/SüdPilates StrengthFind your strength and steadiness.YOGA [MOVE:MENTS] · with Nina L.StrongCore and pelvic floor

Book

09:15 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

10:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Constanza RuizNeighborhood favoriteStrong

Book

Friday 20 November

08:00 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Roger LummaNeighborhood favoriteStrong

Book

09:15 · 50 minAltstadt/SüdModern Reformer StrengthFind your strength and steadiness.YTTP - Reformer - Südstadt · with Eva WilkNeighborhood favoriteStrong

Book

09:30 · 60 minAltstadt/SüdFascia ReleaseLoosen stiffness and move with ease.YOGA [MOVE:MENTS] · with LuisFlowJoints and mobility

Book

10:30 · 50 minAltstadt/SüdYTTP Modern Reformer Mobility & StretchFeel supported from the center.YTTP - Reformer - Südstadt · with Eva WilkFlexibilityReformer

Book

Saturday 21 November

08:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Katharina RattayNeighborhood favoriteStrong

Book

09:30 · 90 minAltstadt/SüdMorning Power FlowFind your strength and steadiness.Yoga Base · with Svenja BerndtStrongPower yoga

Book

10:00 · 50 minAltstadt/SüdYTTP Modern ReformerCore, control and precise movement.YTTP - Reformer - Südstadt · with Katharina RattayIn demandStrong

Book

Sunday 22 November

09:30 · 50 minAltstadt/SüdModern Reformer FundamentalsPilates on the reformer machine.YTTP - Reformer - Südstadt · with Laura MetzmacherNeighborhood favoriteStrong

Book

10:00 · 60 minAltstadt/SüdSunday Yoga FlowLet the breath lead the body.YOGA [MOVE:MENTS] · with Sophia B.FlowVinyasa

Book

10:30 · 75 minAltstadt/SüdFeel good Sunday FlowLet the breath lead the body.Yoga Base · with Nad JaFlow

Book

More rhythm of the day

In Altstadt/Süd, next 7 days

Rise and shine9 classes

Midday reset21 classes

Golden hour16 classes

After work33 classes

Late night12 classes