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Tomorrow · 18:30 · with Jana Lauter, Elisa Engels

Sculpt - Lower Body (heated)

Turn up the heat and let go.

SweatPilatesStrengthAll levelsFireSolar plexus
Tomorrow, 18:30Plenty of spaceBook with SLOW BURN | Hot Yoga & Pilates
SweatTurn up the heat and let go.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodFlingern Nord

Your facilitators

Daria MikhaylovaElisa Engels6 classes in the next two weeksPilates · Hot yoga · Strength · StrongJana Lauter9 classes in the next two weeks, also at YTTP - Reformer - Belgisches Viertel, YTTP - Reformer - SüdstadtPilates · Reformer · Strong · Strength

In SLOW BURN | Hot Yoga & Pilates’s words

In diesem Kurs wirst du mit Pilates Übungen, die immer durch Gewichte unterstützt werden, ins Schwitzen kommen und das ganze über 45 min. Dieser Kurs fokussiert sich auf Beine und Po. Für Anfänger wie auch Fortgeschrittene geeignet. intensity 🔥🔥 In this class, you’ll break a sweat with Pilates-based exercises supported by weights focussing on the lower body over 45 minutes. Suitable for both beginners and advanced participants.

Make it a ritual

Every Monday at 18:30.

Mon 2 Nov, 18:30 · Jana LauterPlenty of spaceBook
Mon 9 Nov, 18:30 · Elisa EngelsPlenty of spaceBook
Mon 16 Nov, 18:30 · Elisa EngelsPlenty of spaceBook
Mon 23 Nov, 18:30 · Elisa EngelsPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 08:00 · 45 minFlingern NordSculpt (heated) Find your strength and steadiness. SLOW BURN | Hot Yoga & Pilates · with Annie PoormanStrongHot yoga
Book