Skip to content
Sign in

Saturday 31 October · 10:00 · with Nadja Röhling, Jorge Da Silva, Catalina Gräfe

Matte Dynamic Flow

Core, control and precise movement.

Saturday 31 October, 10:00Full right nowBook with Springs
Length55 minutes
Class sizeUp to 9 people
NeighborhoodSülz

Your facilitators

Make it a ritual

Every Saturday at 10:00, and every Sunday at 10:00.

Sat 31 Oct, 10:00 · Nadja RöhlingFull right now
Sat 7 Nov, 10:00 · Jorge Da SilvaSpots openBook
Sun 8 Nov, 10:00 · Catalina GräfeFull right now
Sat 14 Nov, 10:00 · Jorge Da SilvaPlenty of spaceBook
Sun 15 Nov, 10:00 · Catalina GräfeFilling upBook

If this speaks to you

Tue 27 Oct · 18:00 · 55 minSülzReformer level 1Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Ivana CrnjacReformer
Full right now
Tue 27 Oct · 19:00 · 55 minSülzReformer level 2Pilates on the reformer machine.Springs 3 Pilates Studio - Physiotherapie · with Ivana CrnjacReformer
Full right now
Wed 28 Oct · 09:00 · 55 minSülzReformer level 1Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Daphne GrammenosReformer
Full right now