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Tomorrow · 20:00 · with Jorge Da Silva, Nadja Röhling

Pilates Matte Power Workout!

Core, control and precise movement.

PilatesDrop-in classFireSolar plexus
Tomorrow, 20:00Full right nowBook with Springs
Length55 minutes
Class sizeUp to 10 people
NeighborhoodSülz

Your facilitators

Jorge Da Silva5 classes in the next two weeksPilatesNadja Röhling2 classes in the next two weeksPilates

Make it a ritual

Every Wednesday at 20:00, and every Saturday at 11:00.

Wed 28 Oct, 20:00 · Jorge Da SilvaFull right now
Sat 31 Oct, 11:00 · Nadja RöhlingFilling upBook
Wed 4 Nov, 20:00 · Jorge Da SilvaA few spots leftBook
Sat 7 Nov, 11:00 · Jorge Da SilvaFilling upBook
Wed 11 Nov, 20:00 · Jorge Da SilvaSpots openBook
Sat 14 Nov, 11:00 · Jorge Da SilvaPlenty of spaceBook

If this speaks to you

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Tue 27 Oct · 19:00 · 55 minSülzReformer level 2Pilates on the reformer machine.Springs 3 Pilates Studio - Physiotherapie · with Ivana CrnjacReformer
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Wed 28 Oct · 09:00 · 55 minSülzReformer level 1Core, control and precise movement.Springs 3 Pilates Studio - Physiotherapie · with Daphne GrammenosReformer
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