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Today · 12:15 · with Debora Buttgereit, Michaela Diefenthal

Stretch And Release

Move your joints and lengthen muscles at an easy pace.

Mobility and stretchWater
Today, 12:15Plenty of spaceBook with The Space_Cologne
Length45 minutes
Class sizeUp to 40 people
NeighborhoodEhrenfeld

Your facilitators

Carolin Kusmierz2 classes in the next two weeksPower yoga · Strong · YogaDebora Buttgereit11 classes in the next two weeks, also at Shaktiyoga Shaktiyoga, The Other SpaceFlow · Mobility and stretch · Barre · YogaMichaela Diefenthal4 classes in the next two weeksFlow · Pilates · Sound bath · Strong

Make it a ritual

Every Tuesday at 12:15.

Tue 27 Oct, 12:15 · Debora ButtgereitPlenty of spaceBook
Tue 3 Nov, 12:15 · Debora ButtgereitPlenty of spaceBook
Tue 10 Nov, 12:15 · Debora ButtgereitPlenty of spaceBook
Tue 17 Nov, 12:15 · Michaela DiefenthalPlenty of spaceBook
Tue 24 Nov, 12:15 · Debora ButtgereitPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 12:30 · 60 minEhrenfeldPrenatal YogaCare for you and your baby before birth.Prana Place Ehrenfeld · with AngelikaGentleLight-filled
Book