YOMA / Yoga Mama - Yoga & Pilates am Brüsseler Platz
YOMA / Yoga Mama - Yoga & Pilates am Brüsseler Platz is a yoga studio in Neustadt/Nord in Cologne. Yoga makes up most of the classes, from soft flow and dynamic yoga to yin with essential oils or a deep stretch. Pilates sits alongside it, with a power class and a slower one for spine and hips. Many classes are gentle and restorative, with a focus on flexibility, the back, core and pelvic floor, while others are stronger. Classes mostly run in the evening, with some on Saturdays and a few in the morning.
- Every day: Classes seven days a week.
27 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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